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Month: February 2018

How Working Out Regularly Helps Increase Lifespan

February 13, 2018 Garry 0

We’ve all heard that the sedentary lifestyle is bad for our health, but can exercise actually make us live longer? Experts seem to think so. […]

Increasing Blood Flow For a Better You 

February 13, 2018 Garry 0

Blood is constantly circulating through our blood vessels as it brings nutrients and oxygens to our organs and cells.  Blood circulation makes our cells grow properly, […]

What Kind of Home Workouts Have the Best Effect on the Body

February 13, 2018 Garry 0

There are so many home fitness routines floating around the internet that it can be hard to tell what really works, so here are some […]

Why Electric Bikes Are Great (And Why They’re Not)

February 13, 2018 Garry 0

Thinking about investing in an e-bike? Here’s what you need to know. What’s so good about ‘em? Electric bikes encourage non-cyclists to start cycling. As […]

How Treadmills Help You Keep Your Health in Check

February 13, 2018 Garry 0

If the idea of jogging outside in the cold while watching lyric-wearing fitness fanatics zoom past you doesn’t sound great you’ll be pleased to know […]

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  • How Working Out Regularly Helps Increase Lifespan
  • Increasing Blood Flow For a Better You 
  • What Kind of Home Workouts Have the Best Effect on the Body
  • Why Electric Bikes Are Great (And Why They’re Not)
  • How Treadmills Help You Keep Your Health in Check
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Why Electric Bikes Are Great (And Why They’re Not)

February 13, 2018 0

How Treadmills Help You Keep Your Health in Check

February 13, 2018 0

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