Bra Fitting

A proper fitting bra is helpful in preventing some types of breast pain. You can determine your correct bra size by carefully measuring and using the following criteria for a well-fitting bra.

Determine Body Size:

Measure either way with bra on.

1. Measure rib cage under breasts and add five inches
2. Measure chest above breast just under arms.

Determine Cup Size:

Measure gently around high point of bust with bra on to determine cup size and compare with body size.

Same measurement = AA
Plus 1 inch = A
Plus 2 inches = B
Plus 3 inches = C
Plus 4 inches = D


Assessment for Fit of Bra:

• No digging of shoulder straps into skin.
  
• Fits close to breastbone in center.
  
• All breast tissue fits into cup.
  
• Cup of bra does not wrinkle.
  
• No riding up of the bra in back.
  
• Can woman slip a finger comfortably beneath the band under the cups of the bra?
  
• Breast height is midway between shoulders and elbow.

For more information, please call The Connie Dwyer Breast Center at (973) 877-5189.

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